Art Journaling for Wellbeing – Forest of Dean
Coleford
Monday, 04 November 2024 11:00am to Monday, 09 December 2024 1:00pm
Address
Forest of Dean, Main Place
Old Station Way
Coleford
GL16 8RH
Accessibility features
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Accessible Parking
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Autism Friendly
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Clear communication
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Hidden Disabilities Awareness
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Visual Impairment Awareness
Art Journaling for Wellbeing
Are you looking to move forward into the world of volunteering or work, but would like to build your skills and resilience first?
Unlock your creativity and enhance your wellbeing with our Art Journaling for Wellbeing course. Join tutor Donna Marshall to discover how art journaling can be a powerful tool for self-care and emotional resilience. No prior art experience necessary!
Where: Forest of Dean, Main Place, Old Station way, Coleford, GL16 8RH
When: Mondays, 11am to 1pm, November 4th until December 9th
Contact: donna@artshape.co.uk to find out more
(For ages 16+ You must be in receipt of ESA, Universal Credit with a sick note or currently entitled to benefits to qualify for this course.)
What you’ll experience:
- Creative Expression: Learn art techniques to express your feelings
- Mindfulness: Incorporate mindfulness exercises to stay present and connected with your inner self
- Meeting others: Feel the benefits of creating alongside others
- Personal Growth: Reflect on your experiences and track your emotional and mental wellbeing through your art journal
- One to one support: Each participant will have the opportunity of moving into the ESHO program after this course with dedicated personalised support moving towards your volunteering or career goals.