Collect of articles, updates and resources shared by the You're Welcome team.
Karate offers many benefits to children and adults alike. Classes are split into children and adults classes. Learn traditional karate style Wado Ryu in a friendly, safe environment. You don’t need to be a strong person to learn karate, it’s about learning how to use body management not strength. You’ll start as a white belt […]
› Read moreWe run weekly a weekly boccia club in Cheltenham for anyone who wants to play boccia socially and/or competitively. Club sessions have now returned following suspension due to Covid and we would be delighted to welcome new members to join us. Our sessions run from 5pm to 7pm at Leisure at Cheltenham on a Friday […]
› Read moreDramatic Change is an Inclusion Gloucestershire project. We offer a range of creative courses coproduced with and for people who face disabling barriers. The aim of these courses is to give members the opportunity to self-advocate and have their voices heard on a range of issue-based topics. Current courses include: drama, film-making, forum theatre, creative […]
› Read moreEvery Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
› Read moreEvery Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
› Read moreEvery Wednesday from 11.00am to 12.00am Join other Carers and us for a fun filled Quiz. Meet online with other carers and join us for a bit giggle and our quiz. There will be a bathroom and cuppa break halfway through. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 […]
› Read more“Hello? Is this thing on? Good! This is Diatom Dave calling… and I need scientists like you!” Birthday during lockdown? Think you can’t have an awesome party? Think again! You can now tune into a personalised, live birthday broadcast from the secret laboratory of Gloucestershire’s Chief Fun Scientist! Featuring exciting demonstrations and interactive experiments, our […]
› Read moreOur Inclusion hubs are led by disabled people for disabled people. They are safe and welcoming places with different opportunities where you can make new friends, socialise, try out new activities, take part on online activities and access information. Everyone is welcome and all disabilities are included. Our hubs are open by invitation only to […]
› Read moreThe Dean Heritage Centre has five museum galleries and various outside displays where you can explore the rich and unique heritage of the Forest of Dean; a perfect place to wile away a few hours whatever the weather. Younger visitors can enjoy a trail that tells the Gruffalo story through life-sized wooden sculptures carved by […]
› Read moreBEAM! through Gymnastics is an accessible gymnastics club supporting children with additional emotional, physical, behavioural and sensory challenges. The target audience of BEAM! is any child who has additional emotional, physical, behavioural and sensory challenges. Acknowledging that every gymnast has differing needs, our BEAM! Team works with each child individually to set achievement targets for […]
› Read moreBEAM! through Gymnastics is an accessible gymnastics club supporting children with additional emotional, physical, behavioural and sensory challenges. The target audience of BEAM! is any child who has additional emotional, physical, behavioural and sensory challenges. Acknowledging that every gymnast has differing needs, our BEAM! Team works with each child individually to set achievement targets for […]
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