Collect of articles, updates and resources shared by the You're Welcome team.
Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read morehttps://gloucestershirecarershub.co.uk/news/carers-rights-day-2020/ Carers Rights Day 2020 Looking after someone? Know your rights. Most of us will provide unpaid care for someone who is older, disabled or seriously ill at some point in our lives. Taking place on Thursday 26 November, Carers Rights Day brings together organisations from across the UK to reach out to carers with […]
› Read morehttps://gloucestershirecarershub.co.uk/news/carers-rights-day-2020/ Carers Rights Day 2020 Looking after someone? Know your rights. Most of us will provide unpaid care for someone who is older, disabled or seriously ill at some point in our lives. Taking place on Thursday 26 November, Carers Rights Day brings together organisations from across the UK to reach out to carers with […]
› Read moreDo you have a hobby that you would like to turn into a business? Are you a budding entrepreneur, or just interested to find out more about how a business is set up? Join our FREE* 3 week business venture course. – Create a new business idea. – Showcase its unique selling point. – Learn […]
› Read moreJoin us with a drink for a relaxing evening of drawing, painting or any other craft of your choice. All experience levels are welcome, so tune in, dedicate some time to creativity, join in the conversation and chill out over a drink! We have a theme for each night, but please feel free to work […]
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