What's on our minds?

Collect of articles, updates and resources shared by the You're Welcome team.

Gloucester / Performing Arts - Social Interest Groups - Wellbeing

Inclusive Drama Group

Attention! Dramatic Change’s FREE Dance and Physical Theatre Course is starting this September! For more information, or to sign up, email drama@inclusion-glos.org.  If you would prefer to speak on the phone, please call the Inclusion Gloucestershire Office on 01452 234003.    

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Inclusion Gloucestershire

Added 1 year ago

Gloucester / Performing Arts - Social Interest Groups - Wellbeing

Inclusive Dance Group

Attention! Dramatic Change’s FREE Dance and Physical Theatre Course is starting this September! Dramatic Change’s Dance and Physical Theatre course gives disabled and non-disabled participants the opportunity to develop physical and creative skills in a fun and relaxed environment. Sessions will run once a week and will also help to develop social and communication skills, […]

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Inclusion Gloucestershire

Added 1 year ago

Gloucester / Arts and Crafts - Attractions and Days Out - Children's Activities - Historic buildings - Museums and Galleries - Social Interest Groups - Wellbeing

Visit The Museum of Gloucester…

Found within the city of Gloucester is an internationally important collection of treasures of over 750,000 objects… The Museum of Gloucester tells the story of the city’s origins as a Roman settlement and its subsequent development through the Dark Ages and Medieval period. This fine Victorian building also has a significant collection of art including paintings […]

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The Museum of Gloucester

Added 1 year ago

Gloucester / Performing Arts - Theatre and Concerts

Dramatic Change – Drama 101

Dramatic Change is part of Inclusion Gloucestershire and is a drama club for people with learning & physical disability’s, mental health issues and Autism. We regularly make films and theater pieces. Drama 101 is a six month FREE course that gives everyone the chance to be a better actor, have fun, learn new skills and […]

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Inclusion Gloucestershire

Added 1 year ago

Gloucestershire / Sports and Leisure - Wellbeing

Yoga Nidra (guided meditation)

Every Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]

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Gloucestershire Carers Hub

Added 1 year ago

Gloucestershire / Social Interest Groups - Wellbeing

Mental Health Coffee Morning

Every Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]

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Gloucestershire Carers Hub

Added 1 year ago

Gloucestershire / Social Interest Groups - Wellbeing

Dementia Coffee Morning

Every Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]

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Gloucestershire Carers Hub

Added 1 year ago

Gloucestershire / Wellbeing

Shibashi Qigong

Every Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]

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Gloucestershire Carers Hub

Added 1 year ago

Gloucestershire / Social Interest Groups

Virtual Quiz

Every Wednesday from 11.00am to 12.00am Join other Carers and us for a fun filled Quiz. Meet online with other carers and join us for a bit giggle and our quiz. There will be a bathroom and cuppa break halfway through. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 […]

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Gloucestershire Carers Hub

Added 1 year ago

Gloucestershire / Arts and Crafts - Social Interest Groups - Wellbeing

Gloucestershire Carers Hub

https://gloucestershirecarershub.co.uk/ If you care for someone, who cares for you? You may not even think of yourself as a carer, especially if you are supporting a family member or a friend. Being in touch with us means you are not alone in your role. We understand that being a carer can put pressure on your […]

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Steve Gloucestershire Carers Hub

Added 1 year ago

Cirencester / Children's Activities - Performing Arts - Social Interest Groups

Spiral Dance Studio

At Spiral Dance Studio, we aim “to provide everybody with the opportunity to dance”. We offer dance classes in Cirencester for children and adults of all ages and all abilities, and we fully support individuals with additional needs. Come and join our wonderful, supportive dance school. We would love to dance with you! WHY SHOULD […]

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KDance Foundation

Added 1 year ago

Gloucester / Arts and Crafts

Scrap Art with Nathan Coll

Scrap Art with tutor Nathan Coll Explore a variety of arts and craft techniques using recycled materials. Using some weird and wonderful materials, you will be amazed at what you can create with a bit of recycling! On this course you will work with others, share ideas, and create unique pieces of artwork. This course […]

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Art Shape

Added 1 year ago