Collect of articles, updates and resources shared by the You're Welcome team.
Online accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
› Read moreDesigned by young people, for young people. The Hub is a brand new facility in Kings Square and the first of its kind in Gloucester. It is a space for you to connect, collaborate and create the music you want with the chance to meet other like-minded creatives. Fitted with the latest inclusive music-making and […]
› Read moreFound within the city of Gloucester is an internationally important collection of treasures of over 750,000 objects… The Museum of Gloucester tells the story of the city’s origins as a Roman settlement and its subsequent development through the Dark Ages and Medieval period. This fine Victorian building also has a significant collection of art including paintings […]
› Read moreDramatic Change is an Inclusion Gloucestershire project. We offer a range of creative courses coproduced with and for people who face disabling barriers. The aim of these courses is to give members the opportunity to self-advocate and have their voices heard on a range of issue-based topics. Current courses include: drama, film-making, forum theatre, creative […]
› Read moreEvery Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
› Read moreEvery Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]
› Read moreEvery Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
› Read moreEvery Wednesday from 11.00am to 12.00am Join other Carers and us for a fun filled Quiz. Meet online with other carers and join us for a bit giggle and our quiz. There will be a bathroom and cuppa break halfway through. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 […]
› Read morehttps://gloucestershirecarershub.co.uk/ If you care for someone, who cares for you? You may not even think of yourself as a carer, especially if you are supporting a family member or a friend. Being in touch with us means you are not alone in your role. We understand that being a carer can put pressure on your […]
› Read moreScrap Art with tutor Nathan Coll Explore a variety of arts and craft techniques using recycled materials. Using some weird and wonderful materials, you will be amazed at what you can create with a bit of recycling! On this course you will work with others, share ideas, and create unique pieces of artwork. This course […]
› Read moreShowtime weekly drama group You will take part in fun drama warm-up games that will get you moving, thinking, and working with other people on this exciting drama course! Create your own characters, and bring them to life through improvisation and story telling techniques. Work with others to devise and develop your own performance pieces […]
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