Collect of articles, updates and resources shared by the You're Welcome team.
Together We Can is a weekly activity club for anyone with a disability. We meet weekly at Cinderford Rugby on a wednesday evening 7-9pm and there is a different activity each week. It is £3 a session. Please visit www.togetherwecan2019.com to check out the agenda to see what is on or contact Saz on 07944447700
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from a client I’ve been working with. If this is something that would be interesting to you, please get in touch! Case Study: I’ve been working with CA now since June 2021 and I love practicing together. We […]
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study: I’ve been working with this care home since January 2020 (with extended breaks for […]
› Read moreJoin us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
› Read moreOnline accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
› Read moreDesigned by young people, for young people. The Hub is a brand new facility in Kings Square and the first of its kind in Gloucester. It is a space for you to connect, collaborate and create the music you want with the chance to meet other like-minded creatives. Fitted with the latest inclusive music-making and […]
› Read moreFound within the city of Gloucester is an internationally important collection of treasures of over 750,000 objects… The Museum of Gloucester tells the story of the city’s origins as a Roman settlement and its subsequent development through the Dark Ages and Medieval period. This fine Victorian building also has a significant collection of art including paintings […]
› Read moreDramatic Change is an Inclusion Gloucestershire project. We offer a range of creative courses coproduced with and for people who face disabling barriers. The aim of these courses is to give members the opportunity to self-advocate and have their voices heard on a range of issue-based topics. Current courses include: drama, film-making, forum theatre, creative […]
› Read moreEvery Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
› Read moreEvery Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]
› Read moreEvery Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
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