Collect of articles, updates and resources shared by the You're Welcome team.
Cheltenham /
Wellbeing
Self-Care with Crystals
Crystals can be a beautiful tool used to support personal wellness, with many believing that they hold particular properties. On this course you will explore 4 crystals and learn simple self-care techniques with crystals that aim to enhance your mental well-being. Week 1 focuses on calming and clearing the mind of nuisance thoughts with Amethyst. […]
Awesome Abstracts with tutor Warren Day Create a range of eye-catching paintings and low relief sculptures where we will experiment with a variety of techniques such as circular ‘spin’ paintings, geometric repeat patterns and optical illusions. These unusual looking outcomes will all effortlessly incorporate a small amount of numeracy such as basic measuring, basic fractions […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]