Collect of articles, updates and resources shared by the You're Welcome team.
Did you know that mindfulness and meditation can really help to calm intrusive thoughts and help you to live more in the moment? If you are bereaved that just might be what you’re looking for as you navigate the way ahead. We will look at why mindfulness works and provide you with some useful tools […]
› Read moreCommunity Wellbeing peer support group at The Isbourne. Come along on the first Thursday of every month* to experience a variety of wellbeing activities, connect with others and have a cuppa! *9th January – Money Mindset (2nd Thursday of the month) 6th February – Exploring Emotions for Inner Calm 6th March – Managing your Personal […]
› Read moreART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
› Read morePicture This! with tutor Donna Lawson Have you ever wanted to learn how to use a DSLR camera but don’t know where to start? During this course you will be able to practise with cameras provided by ph0tographer and tutor Donna Lawson, whilst learning how to understand exposure, aperture and ISO. Practical and fun photography […]
› Read moreJoin us for wild camping experiences this summer, with 3 camps available for young people aged 16-25. We’ve been providing inclusive wild camping experiences for over 10 years and are excited to be getting into the outdoors again this summer! Unleash your inner Viking with us near Slimbridge on the 25th-26th May, or join us […]
› Read moreJoin us for wild camping experiences this summer, with 3 camps available for young people aged 16-25. We’ve been providing inclusive wild camping experiences for over 10 years and are excited to be getting into the outdoors again this summer! Unleash your inner Viking with us near Slimbridge on the 25th-26th May, or join us […]
› Read moreJoin us for wild camping experiences this summer, with 3 camps available for young people aged 16-25. We’ve been providing inclusive wild camping experiences for over 10 years and are excited to be getting into the outdoors again this summer! Unleash your inner Viking with us near Slimbridge on the 25th-26th May, or join us […]
› Read moreCreative Tuesday Mums with tutor Sue Condi-Gardner Come and join us for a fun morning of arts and crafts at the Oasis Centre in Cheltenham. Take some time fur for yourself and learn a variety of new artistic techniques and skills. The group is open to all mums and grandmas who would like to socialise […]
› Read moreA new group (June 2024) for people who have aphasia or speech difficulties after stroke. ReConnect Gloucestershire in partnership with Mindsong. Enjoy voice warm-up, singing, humming, percussion plus of course tea, cake and social time in the break. Please call, text, whatsapp or email us to chat about coming along. sally@reconnectglos.org 07706 695514 www.reconnectglos.org Mondays […]
› Read moreTo read our Spring Newsletter, visit https://gloucestershirecarershub.co.uk/news/spring-newsletter/
› Read moreART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
› Read moreUpcycling Chairs with tutor Helen Scarborough On this course you will bring an old, tired chair back to life with colour, pattern and imagination! We will look at famous artists as inspiration and consider a range of ideas to use as a theme. Beginning with sanding and priming the chair, we will then have fun […]
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