Collect of articles, updates and resources shared by the You're Welcome team.
Join us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
› Read moreArtlift’s courses are for adults registered with a GP in Gloucestershire and living with mental health and/or chronic pain challenges, or for those who have been through intensive care. A chance to try a whole range of creative activities with the support of specially trained Artist Facilitators for FREE. There is a lot of choice […]
› Read moreFollowing on from the huge success of the Paralympics, why not get engaged in our sport? We can provide facilities and coaching in Running, Wheelchair Racing, Framerunning, Jumping, and Throwing. We welcome everyone from age 7 upwards of all abilities. You won’t know how great you could be if you don’t give it a try! […]
› Read moreThis is a FREE resource created by MHELO. MHELO is an independent network of people in Gloucestershire who have had or are experiencing mental ill health or for those interested in mental health and mental health support within the county. It is a project within Inclusion Gloucestershire. We know the benefits of self care, and […]
› Read moreSensory Birthday Parties for SEN Children Bubbly Heaven provides an interactive inclusive bubble party for children with special needs birthday’s in Gloucestershire and Bristol. We can offer an indoor or outdoor set up with lots if exciting giant bubble making and sensory foam and magic smoke bubble popping. Wheelchair friendly Inclusive Sensory party Child led […]
› Read moreFound within the city of Gloucester is an internationally important collection of treasures of over 750,000 objects… The Museum of Gloucester tells the story of the city’s origins as a Roman settlement and its subsequent development through the Dark Ages and Medieval period. This fine Victorian building also has a significant collection of art including paintings […]
› Read moreAt Cirencester Dance Club, ‘where magical moments are made’, we pride ourselves on our warm and friendly atmosphere in our dance classes whether this is InStudio or Online. We are an inspirational, nurturing and motivated dance family and our classes are designed to encourage and reward. We are open to anyone who has an interest […]
› Read moreEvery Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
› Read moreEvery Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]
› Read moreEvery Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
› Read moreEvery Wednesday from 11.00am to 12.00am Join other Carers and us for a fun filled Quiz. Meet online with other carers and join us for a bit giggle and our quiz. There will be a bathroom and cuppa break halfway through. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 […]
› Read more