Collect of articles, updates and resources shared by the You're Welcome team.
Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreThe Aiming High Inclusion Network is for individuals and organisations working in the creative arts, leisure and social activities sector to share ideas, get support and up to date information and generally find out more about being inclusive of disabled people. Active Impact runs the network – membership is free, we hold termly network meetings […]
› Read moreCome and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email carers@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be emailed to you.
› Read morehttps://gloucestershirecarershub.co.uk/news/carers-rights-day-2020/ Carers Rights Day 2020 Looking after someone? Know your rights. Most of us will provide unpaid care for someone who is older, disabled or seriously ill at some point in our lives. Taking place on Thursday 26 November, Carers Rights Day brings together organisations from across the UK to reach out to carers with […]
› Read morehttps://gloucestershirecarershub.co.uk/news/carers-rights-day-2020/ Carers Rights Day 2020 Looking after someone? Know your rights. Most of us will provide unpaid care for someone who is older, disabled or seriously ill at some point in our lives. Taking place on Thursday 26 November, Carers Rights Day brings together organisations from across the UK to reach out to carers with […]
› Read moreOn a cold, dark night, take your skeletons out of the closet and get your brooms ready to join us for our online Halloween quiz. With rounds on freaky films, wicked witches, spooky songs, ghostly tales and other strange things, these questions will have shivers running down your spine. You’re welcome to show us your […]
› Read moreShoot for the Moon, with the Fun Science Cheltenham holiday club! Join Diatom Dave for five days of space rockets, dinosaurs, lightning and more at a super science camp for the seriously brainy! Each day is suitable for children aged 5-11 and will be overseen by a team of highly trained fun scientists. This club […]
› Read moreOur Socially Distanced Walks will usually be held every other Friday morning between 11am and 12 noon, starting at Elmfield Park in St Peter’s (Gardner’s Lane entrance). Our next walk will be Friday 16th October, due to Alison having surgery. These inclusive walks are open to all, so please let us know if you have […]
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