Collect of articles, updates and resources shared by the You're Welcome team.
Gloucester /
Sports and Leisure -
Wellbeing
Let’s Yoga – Chair Yoga
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]
The Steampunks of Gloucestershire bi-annual Steampunk Airship and Salty Sea Dog Pirate Festival. On the Bank Holiday weekend, 25th, 26th & 27th May, 2024, the Gloucester Tall Ships festival, we are going to hold our own Steampunk Pirate Festival across the city over four or more locations. We’ll have the usual mix of music, mayhem, […]
Did you know that mindfulness and meditation can really help to calm intrusive thoughts and help you to live more in the moment? If you are bereaved that just might be what you’re looking for as you navigate the way ahead. We will look at why mindfulness works and provide you with some useful tools […]
Cheltenham /
Arts and Crafts -
LGBTQIA+ -
Social Interest Groups -
Wellbeing
Feel Good Thursdays
Community Wellbeing peer support group at The Isbourne. Come along on the first Thursday of every month* to experience a variety of wellbeing activities, connect with others and have a cuppa! *9th January – Money Mindset (2nd Thursday of the month) 6th February – Exploring Emotions for Inner Calm 6th March – Managing your Personal […]
Cheltenham /
Arts and Crafts -
LGBTQIA+ -
Social Interest Groups -
Wellbeing
Art for Wellbeing
ART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
Picture This! with tutor Donna Lawson Have you ever wanted to learn how to use a DSLR camera but don’t know where to start? During this course you will be able to practise with cameras provided by ph0tographer and tutor Donna Lawson, whilst learning how to understand exposure, aperture and ISO. Practical and fun photography […]
Cheltenham /
Arts and Crafts -
LGBTQIA+ -
Social Interest Groups -
Wellbeing
Art for Wellbeing
ART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
Upcycling Chairs with tutor Helen Scarborough On this course you will bring an old, tired chair back to life with colour, pattern and imagination! We will look at famous artists as inspiration and consider a range of ideas to use as a theme. Beginning with sanding and priming the chair, we will then have fun […]
Pirate Posters! with tutor Thomas Brown Come and make a poster. The Pirates are coming, stealing our rum and causing general mayhem… the people of Gloucester must be warned! Join Thomas Brown (professional illustrator and possible pirate) to learn about pirate history and gain skills in storytelling, drawing and making. Create eye-catching ‘Wanted’ posters which […]