What's on our minds?

Collect of articles, updates and resources shared by the You're Welcome team.

Gloucester / Sports and Leisure - Wellbeing

Let’s Yoga – Chair Yoga

Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]

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Lara Bienkowska

Added 8 months ago

Gloucester / Sports and Leisure - Wellbeing

Let’s Yoga – Chair Yoga

Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]

Read more

Lara Bienkowska

Added 8 months ago

Gloucester / Sports and Leisure - Wellbeing

Let’s Yoga – Chair Yoga

Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]

Read more

Lara Bienkowska

Added 8 months ago

Gloucester / Sports and Leisure - Wellbeing

Let’s Yoga – Chair Yoga

Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical well-being, emotional balance, and mindfulness skills. Unlock your physical potential while fostering a sense of inner peace and clarity. […]

Read more

Lara Bienkowska

Added 8 months ago

Gloucestershire / Festivals and Seasonal

Steampunks Gloucester Pirate Festival

The Steampunks of Gloucestershire bi-annual Steampunk Airship and Salty Sea Dog Pirate Festival. On the Bank Holiday weekend, 25th, 26th & 27th May, 2024, the Gloucester Tall Ships festival, we are going to hold our own Steampunk Pirate Festival across the city over four or more locations. We’ll have the usual mix of music, mayhem, […]

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Mat McCall

Added 8 months ago

Cheltenham / Wellbeing

Mindfulness to Support Bereavement

Did you know that mindfulness and meditation can really help to calm intrusive thoughts and help you to live more in the moment? If you are bereaved that just might be what you’re looking for as you navigate the way ahead. We will look at why mindfulness works and provide you with some useful tools […]

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Bonnie Lloyd

Added 8 months ago

Cheltenham / Arts and Crafts - LGBTQIA+ - Social Interest Groups - Wellbeing

Feel Good Thursdays

Community Wellbeing peer support group at The Isbourne. Come along on the first Thursday of every month* to experience a variety of wellbeing activities, connect with others and have a cuppa! *9th January – Money Mindset (2nd Thursday of the month) 6th February – Exploring Emotions for Inner Calm 6th March – Managing your Personal […]

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Bonnie Lloyd

Added 8 months ago

Cheltenham / Arts and Crafts - LGBTQIA+ - Social Interest Groups - Wellbeing

Art for Wellbeing

ART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]

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Bonnie Lloyd

Added 8 months ago

Gloucester / Arts and Crafts

Picture This! with Donna Lawson

Picture This! with tutor Donna Lawson Have you ever wanted to learn how to use a DSLR camera but don’t know where to start? During this course you will be able to practise with cameras provided by ph0tographer and tutor Donna Lawson, whilst learning how to understand exposure, aperture and ISO. Practical and fun photography […]

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Art Shape

Added 8 months ago

Cheltenham / Arts and Crafts - LGBTQIA+ - Social Interest Groups - Wellbeing

Art for Wellbeing

ART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]

Read more

Bonnie Lloyd

Added 9 months ago

Gloucester / Arts and Crafts

Upcycling Chairs with Helen Scarborough

Upcycling Chairs with tutor Helen Scarborough On this course you will bring an old, tired chair back to life with colour, pattern and imagination! We will look at famous artists as inspiration and consider a range of ideas to use as a theme. Beginning with sanding and priming the chair, we will then have fun […]

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Art Shape

Added 9 months ago

Gloucester / Arts and Crafts

Pirate Posters! with Thomas Brown

Pirate Posters! with tutor Thomas Brown Come and make a poster. The Pirates are coming, stealing our rum and causing general mayhem… the people of Gloucester must be warned! Join Thomas Brown (professional illustrator and possible pirate) to learn about pirate history and gain skills in storytelling, drawing and making. Create eye-catching ‘Wanted’ posters which […]

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Art Shape

Added 9 months ago