Collect of articles, updates and resources shared by the You're Welcome team.
Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreThe Aiming High Inclusion Network is for individuals and organisations working in the creative arts, leisure and social activities sector to share ideas, get support and up to date information and generally find out more about being inclusive of disabled people. Active Impact runs the network – membership is free, we hold termly network meetings […]
› Read moreCome and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email carers@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be emailed to you.
› Read morehttps://gloucestershirecarershub.co.uk/news/carers-rights-day-2020/ Carers Rights Day 2020 Looking after someone? Know your rights. Most of us will provide unpaid care for someone who is older, disabled or seriously ill at some point in our lives. Taking place on Thursday 26 November, Carers Rights Day brings together organisations from across the UK to reach out to carers with […]
› Read morehttps://gloucestershirecarershub.co.uk/news/carers-rights-day-2020/ Carers Rights Day 2020 Looking after someone? Know your rights. Most of us will provide unpaid care for someone who is older, disabled or seriously ill at some point in our lives. Taking place on Thursday 26 November, Carers Rights Day brings together organisations from across the UK to reach out to carers with […]
› Read moreDesigned specifically for visually impaired people, join this hour of online yoga to keep us stretched and refreshed. Cost: £10 Call Dee on 01684 891796 or e-mail: dee@senseadventures.co.uk
› Read moreA two hour session for all abilities. This writing workshop will take you through a variety of exercises to get the creative juices flowing. Take inspiration and join in the discussion in our friendly group. As a Sense Adventures event, it is open to people with a visual impairment. Cost: £10 To sign up or […]
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