Collect of articles, updates and resources shared by the You're Welcome team.
Mindfulness! We can’t hug you but we can hug your mind! As part of our ‘Friendship February’, we are spreading our Cirencester Dance Club love by offering a Mindfulness session to our dance families and community. Do you need to press pause for a little bit? Then this is for you. Register now – https://www.subscribepage.com/cdcmindfulness […]
› Read moreOne of our core values at Cirencester Dance Club is ‘Family’ and as part of our special ‘Friendship February’ we are sharing our CDC love with you! We are having a special Story time event on Saturday 27th February at 4pm and would like to invite you to come along and have some fun with […]
› Read moreIf you enjoy gardens, the countryside and wildlife and have an interest in helping to make better use of our green spaces, come and join our “Great Outdoors” group as the new year begins. We will initially share our own experiences and favourite outdoors spaces before moving on to consider if there are ways we […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreAre you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the accessibility features stated above please discuss […]
› Read moreJobsworth is back – this time online! Following the success of our workshops held in the Autumn, we are delighted to let you know that we will be running an online series of sessions for people with disabilities in Gloucestershire who are interested in improving their communication and presentation skills. One of our previous participants […]
› Read moreSign up for your free pack of digital resources to help you explore the wildlife in your area. This June, join thousands of people taking part in the annual nature challenge, 30 Days Wild! We want you to do one wild thing a day throughout the whole month: for your health, wellbeing and for the […]
› Read moreCould you be the next Ghoul Hollywood, Scary Berry or Goo Leith? Take part in our spooktacular Halloween virtual bake off and show off your fangtastic baking skills in aid of Gloucestershire Young Carers! Have you taken up baking with the extra time at home during lockdown? Whip out your wooden spoon, bring out your baking […]
› Read moreFestivALL is a month dedicated to celebrating the diverse and welcoming communities in Gloucestershire. This year FestivALL is all about linking up, celebrating and building connections, on and offline, and making sure that everyone is included in some way. During the Covid-19 pandemic people have been finding different and creative ways of keeping in touch […]
› Read moreFrom running or rowing, to dancing or bouncing, we want you to move it your way and help support Gympanzees. Set yourself a challenge to complete in June – choose your activity and get moving! Move It My Way Here are some ideas, which will depend on your own abilities, but do feel free come […]
› Read moreOf Earth and Sky is a large scale open air poetry exhibition being held in Gloucester between August 24th 2020 and November 1st 2020. Across the city you can find excerpts from 31 poems written by Gloucestershire residents painted on grass, concrete and buildings. They can be found in parks and public places and form […]
› Read moreGive yourself a sense of ease by joining our free* 4 week Mindful Movement course using basic stretches, compassion and kindness to reconnect with the body. All from the comfort of your own home! Wednesday 25th November – 16th December: 11:30 – 12:30pm Online via Zoom (details sent after enrolment) For further details or to […]
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