Moving to Mindful
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Moving to Mindful offers regular mindful movement classes online and in the Cheltenham area. Becki blends gentle mindful movement and relaxation practices like qigong, somatic movement, dance and meditation. She also leads mindfulness walks (exploring themes like nature, photography and poetry) and enjoys incorporating sound baths and music into some of her sessions.
Contact info
- movingtomindful@gmail.com
- Becki Sillence
Inclusion statement
- Everyone is welcome!
- I’m always happy to make reasonable adjustments to meet the requirements of any disabled person who wishes to take part where possible.
- Please get in touch to discuss any specific requirements so I am better able to support your participation.
- 20% carer aware discount is available for unpaid carers. Carers are free if accompanying the person they care for.
- Some of my classes are online, please feel free to turn off cameras and microphones as needed to feel comfortable.
- Some in person venues may not be accessible to everyone, where this is the case accessibility information will be provided on the booking page.
- I am keen to ensure money is never a barrier to people accessing my classes/workshops. Please email me if you feel you are unable to afford my usual rates. I also offer some free/pay what you can classes.