Bonsai Chi is a gentle, low-impact, whole body exercise class. The moves are designed to calm your mind, refresh and re-energise your body. Based on karate moves that I’ve learnt over the last 25 years, they have been adapted into gentle, flowing movement, encouraging good balance, flexibility, hand-eye co-ordination and more. It’s about listening to […]
Bonsai Chi is a gentle, low-impact, whole body exercise class. The moves are designed to calm your mind, refresh and re-energise your body. Based on karate moves that I’ve learnt over the last 25 years, they have been adapted into gentle, flowing movement, encouraging good balance, flexibility, hand-eye co-ordination and more. It’s about listening to […]
At Red Eagle Martial Arts we want to share the benefits of karate training with as many people as possible. We have different classes to suit everyone, traditional Wado Ryu karate classes, Bonsai Chi low-impact gentle exercise class and Self Protection courses.
Classes are held in Cheltenham, Bishops Cleeve and Tewkesbury.
Contact info
07866 571345
info@redeaglemartialarts.co.uk
Nikki Sinclair
Tewksbury
Inclusion statement
Karate offers benefits to everyone, it’s never too late to train and learn. Bonsai Chi is a non-contact exercise class, which can be standing up or sitting down, suitable for all ages and abilities.
Everyone is given a friendly welcome at Red Eagle Martial Arts classes, we love new members joining us.