An Introduction to Mindfulness with World Jungle Online
Online
Online
Accessibility features
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Family Friendly
Join us on Zoom for our Mindfulness sessions each week from 9.15am – 10.00am on Wednesdays, using a range of techniques including meditation and breathwork to help us connect with ourselves, develop ease and calm and be in the present moment.
Beginners always welcome.
Join anytime.
https://www.worldjungle.org.uk/online-classes?cid=7996eb9f-de83-4b39-91f2-ef43f07f8973
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All participants will join a waiting room before the class starts and will be muted on joining.
You will have the option to start your video or keep it off – we would love to see you but no worries if not!
Have a practice beforehand if you can.
Please do email info@worldjungle.org.uk or call us on 07889 512644 if you need support to access the classes.
Classes are free but you are welcome to donate if you are able.