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Digital wellbeing sessions


The Wheelhouse, Bond’s Mill Estate
GL10 3RF

Accessibility features

  • Autism Friendly
  • Dementia Friendly
  • Hidden Disabilities Awareness

ReConnect Gloucestershire’s Online Creative Wellbeing Sessions

Mindfulness: Tuesdays 10.30-11.30am

with Art Therapist Josephine Burke

Creative Workshops: Wednesdays 9.30-11.00am with Artist Rebecca Ashdown



Our free of charge online creative wellbeing sessions are for people who feel isolated, due to; anxiety, long term health issues, Disability, financial hardship or from caring responsibilities. Our sessions will offer a safe space to focus on self-care through, Creative journaling, mindfulness meditation and peer support.

Creativity is a powerful way to communicate our experiences! Through positive self-expression we can reduce stress and anxiety whilst building the confidence that supports better overall health and wellbeing.

Mindfulness and meditation similarly can have a big impact on our wellbeing. Regular practice can give us a sense of peace, balance, reduce stress and anxiety and help us to improve and maintain a healthy heart.

Online – our sessions will be held on zoom and will be between 1-2 hours long. If you are not digitally confident and need support to get online, we have partnered with Digital Inclusion organisations who can help!

Click here for our webpage:

Online Creative Wellbeing – ReConnect Gloucestershire (