Collect of articles, updates and resources shared by the You're Welcome team.
Together We Can is a weekly activity club for anyone with a disability. We meet weekly at Cinderford Rugby on a wednesday evening 7-9pm and there is a different activity each week. It is £3 a session. Please visit www.togetherwecan2019.com to check out the agenda to see what is on or contact Saz on 07944447700
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from a client I’ve been working with. If this is something that would be interesting to you, please get in touch! Case Study: I’ve been working with CA now since June 2021 and I love practicing together. We […]
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study: I’ve been working with this care home since January 2020 (with extended breaks for […]
› Read moreJoin us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
› Read moreOnline accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
› Read moreArtlift’s courses are for adults registered with a GP in Gloucestershire and living with mental health and/or chronic pain challenges, or for those who have been through intensive care. A chance to try a whole range of creative activities with the support of specially trained Artist Facilitators for FREE. There is a lot of choice […]
› Read moreDesigned by young people, for young people. The Hub is a brand new facility in Kings Square and the first of its kind in Gloucester. It is a space for you to connect, collaborate and create the music you want with the chance to meet other like-minded creatives. Fitted with the latest inclusive music-making and […]
› Read moreFollowing on from the huge success of the Paralympics, why not get engaged in our sport? We can provide facilities and coaching in Running, Wheelchair Racing, Framerunning, Jumping, and Throwing. We welcome everyone from age 7 upwards of all abilities. You won’t know how great you could be if you don’t give it a try! […]
› Read moreThis is a FREE resource created by MHELO. MHELO is an independent network of people in Gloucestershire who have had or are experiencing mental ill health or for those interested in mental health and mental health support within the county. It is a project within Inclusion Gloucestershire. We know the benefits of self care, and […]
› Read moreRobinswood Hill is a 100 hectare Country Park on the south east side of Gloucester rising to 198m (651 ft) above sea level. https://www.gloucestershirewildlifetrust.co.uk/robinswood-hill – Green flag award site – Countryside walks with extensive views across the Severn Vale, the Forest of Dean and the Cotswolds. – All-terrain mobility scooter hire available – Wildflower meadows, […]
› Read moreMHELO is an independent network of people in Gloucestershire who have had or are experiencing mental health difficulties. Or for those who are interested in mental health and mental health support within the county. This network exists because, however good services and doctors might be, they are not experts by experience- what people with experience […]
› Read moreThe Tetbury Rail Lands Regeneration Trust has created a multi-user path known as the Tetbury Trail that mainly follows the course of the old railway line. Look out for the blue signs that will guide you along the Trail.Earlier this year an all-weather surface was laid on the newest section of the Trail. As well as […]
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