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Cheltenham / Wellbeing
Self-Care with Crystals
Crystals can be a beautiful tool used to support personal wellness, with many believing that they hold particular properties. On this course you will explore 4 crystals and learn simple self-care techniques with crystals that aim to enhance your mental well-being. Week 1 focuses on calming and clearing the mind of nuisance thoughts with Amethyst. […]
The Isbourne Community Wellbeing 1 week agoCheltenham / Wellbeing
Mindfulness to Support Bereavement
Did you know that mindfulness and meditation can really help to calm intrusive thoughts and help you to live more in the moment? If you are bereaved that just might be what you’re looking for as you navigate the way ahead. We will look at why mindfulness works and provide you with some useful tools […]
The Isbourne Community Wellbeing 2 weeks agoCheltenham / Arts and Crafts -LGBTQIA+ -Social Interest Groups -Wellbeing
Feel Good Thursdays
Community Wellbeing peer support group at The Isbourne. Come along on the first Thursday of every month to experience a variety of wellbeing activities, connect with others and have a cuppa! When: Thursdays 11AM – 12.30PM 2nd May – Wellness Walk 6th June – Art for All Where: The Isbourne, 2 Wolseley Terrace, Cheltenham, GL50 1TH […]
The Isbourne Community Wellbeing 2 weeks agoCheltenham / Arts and Crafts -LGBTQIA+ -Social Interest Groups -Wellbeing
Art for Wellbeing
ART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
The Isbourne Community Wellbeing 2 weeks agoGloucester / Social Interest Groups -Wellbeing
Churchdown New Voices
A new group for people who have aphasia or speech difficulties after stroke. ReConnect Gloucestershire in partnership with Mindsong. Enjoy voice warm-up, singing, humming, percussion plus of course tea, cake and social time in the break. Please call, text, whatsapp or email us to chat about coming along. sally@reconnectglos.org 07706 695514 www.reconnectglos.org Mondays at 2pm. […]
ReConnect Gloucestershire 2 weeks agoGloucester / Social Interest Groups -Sports and Leisure -Wellbeing -Youth
Super1s Inclusive Cricket at Gloucester
Super1s cricket gives young people with a disability aged 12-25 the chance to play regular cricket while improving confidence and independence. We run weekly sessions at Gloucester Cricket Club on a Tuesday 5pm – 6pm. during the summer, starting April 30th. Sessions provide young people the chance to compete against their peers, learn new skills whilst giving […]
Gloucestershire Cricket Foundation 1 month agoCheltenham / Attractions and Days Out -Children's Activities -LGBTQIA+ -Social Interest Groups -Sports and Leisure -Wellbeing -Youth
Boulders Cheltenham – Climbing For All
At Boulders our mission is to help everyone discover climbing and the benefits it brings, from the vibrant climbing community to the positive impact on health and well-being. What do Boulders provide? Kids clubs & Home Education classes: Our term time bouldering courses are a progressive weekly club teaching movement and climbing skills to […]
Boulders Cheltenham 2 months agoGloucester / Wellbeing
Coffee & Chat for Parents and Carers
Welcome to Our Coffee and Chat Morning for Parents and Carers of those with Additional Needs At Treasure Seekers, we understand the challenges and joys that come with parenting or caring for children & adults with additional needs. We recognise the importance of creating a supportive community where parents and carers can come together to […]
Kingfisher Treasure Seekers 2 months agoGloucester / Arts and Crafts -Children's Activities -Parenting -Wellbeing -Youth
Safe Space for Families with Additional Needs
Welcome to our Safe Space—a place where families with additional needs can come together, unwind, and embrace a world of inclusive activities. We understand the importance of providing a space where children can be themselves, and we’ve crafted an environment filled with engaging activities for everyone. 🏠 What We Offer: Inclusive Activities: We offer a host of […]
Kingfisher Treasure Seekers 2 months agoGloucester / Wellbeing
Dancercise
Welcome to our Dancercise class, a space where dance and exercise come together for a fantastic experience! For just £3 per person, our sessions are open to those with learning disabilities or additional needs. 💙🕺 What Makes Us Special: Inclusive for all: Open to all ages and abilities, including those with learning disabilities. Seated or Standing: Whether you […]
Kingfisher Treasure Seekers 2 months agoCheltenham / Food and Drink -Gardens and Nature -Sports and Leisure -Wellbeing
Enrich
Weekly wellbeing session where we will support people to learn practical tools for a healthier lifestyle. Sessions will be varied. Some weeks people will be learning how to cook healthy meals, other weeks we will be working on exercise and gentle movement.
Cheltenham Borough Homes 2 months agoGloucestershire / Attractions and Days Out -Children's Activities -Gardens and Nature -Parenting -Parks and Green Spaces -Play Areas -Sports and Leisure -Wellbeing -Youth
Adventure Playground – FREE – available outside of school hours
A large multi-activity play area for all abilities and ages – available for all children to enjoy. Available – outside of school hours. Weekends & School Holidays 10am – 5pm No booking required. Free of charge.
The Chamwell Centre Charity 3 months ago
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Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.
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Self-Care with Crystals
Crystals can be a beautiful tool used to support personal wellness, with many believing that they hold particular properties. On this course you will explore 4 crystals and learn simple self-care techniques with crystals that aim to enhance your mental well-being. Week 1 focuses on calming and clearing the mind of nuisance thoughts with Amethyst. […]
Mindfulness to Support Bereavement
Did you know that mindfulness and meditation can really help to calm intrusive thoughts and help you to live more in the moment? If you are bereaved that just might be what you’re looking for as you navigate the way ahead. We will look at why mindfulness works and provide you with some useful tools […]