-
Dementia Coffee Morning
› Read moreEvery Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]
Shibashi Qigong
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
An Introduction to Mindfulness with World Jungle Online
› Read moreJoin us on Zoom for our Mindfulness sessions each week from 9.15am – 10.00am on Wednesdays, using a range of techniques including meditation and breathwork to help us connect with ourselves, develop ease and calm and be in the present moment. Beginners always welcome. Join anytime. https://www.worldjungle.org.uk/online-classes?cid=7996eb9f-de83-4b39-91f2-ef43f07f8973 PASSCODE 2345678 All participants will join a waiting […]
Chair based Yoga and Relaxation with World Jungle
› Read moreTo help you improve your flexibility, mobility, energy levels and relaxation, come and join us for this relaxing chair based class. Every Monday from 10.15-11.00 https://www.worldjungle.org.uk/online-classes?cid=7996eb9f-de83-4b39-91f2-ef43f07f8973 PASSCODE 2345678 All participants will join a waiting room before the class starts and will be muted on joining. You will have the option to start your video or […]
Family friendly Pilates
› Read more9.15-10am, every Tuesday, Pilates to develop your technique, strength, flexibility and harmony. https://www.worldjungle.org.uk/online-classes?cid=7996eb9f-de83-4b39-91f2-ef43f07f8973 PASSCODE 2345678 All participants will join a waiting room before the class starts and will be muted on joining. You will have the option to start your video or keep it off – we would love to see you but no worries […]
ME/CFS Friendship Group in Gloucestershire
› Read moreThe ME/CFS Friendship Group in Gloucestershire is a collective of people with many years of Lived Experience of ME/CFS, Fibromyalgia, PoTS and other associated conditions, many of which developed as a result of a post viral onset. We offer mutual friendship and new members are very welcome to join our group. Due to Covid, we […]
Wigwam Cancer Support Groups
› Read moreWigwam Cancer Support Groups are about combining the best of conventional, lifestyle and complementary approaches. There is a Stroud group which is currently full but also hopes for another one probably based in Gloucester but initially online – ther are also national online groups. I have been supporting their initial development a wee bit and […]
Gloucestershire Carers Hub
› Read morehttps://gloucestershirecarershub.co.uk/ If you care for someone, who cares for you? You may not even think of yourself as a carer, especially if you are supporting a family member or a friend. Being in touch with us means you are not alone in your role. We understand that being a carer can put pressure on your […]
Gloucester Inclusion Hub
› Read moreOur Inclusion hubs are led by disabled people for disabled people. They are safe and welcoming places with different opportunities where you can make new friends, socialise, try out new activities, take part on online activities and access information. Everyone is welcome and all disabilities are included. Our hubs are open by invitation only to […]
Westonbirt, the National Arboretum
› Read moreWestonbirt Arboretum is a living, breathing collection of some of the most remarkable, rare and stunning trees on the planet; a unique setting to escape, relax or have an adventure! Westonbirt Arboretum’s story begins nearly 200 years ago with Robert Holford; an ambitious man with a passion for the natural world. Holford planted trees from […]
Learn To Row
› Read moreWe are back on the water! Come down and have a go in a rowing boat! We will teach you the basic stroke on an indoor machine and then get you on the water either in a stable boat on your own or with an instructor, all at your own pace. We operate most days […]
Free tandem bike hire
› Read moreFree tandem hire to anyone with a disability or additional need, so that they can ride wherever, whenever and with whomever they like. For full details see CharlottesTandems.co.uk or the Charlotte’s Tandems Facebook Group.
› Back
› Browse all Wellbeing below
Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.
