What's on our minds?

Collect of articles, updates and resources shared by the You're Welcome team.

Gloucestershire / Social Interest Groups - Sports and Leisure - Wellbeing

Seasonal Yoga Flow

Virtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]

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Gloucestershire Carers Hub

Added 3 months ago

Gloucestershire / Social Interest Groups - Sports and Leisure - Wellbeing

Seasonal Yoga Flow

Virtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]

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Gloucestershire Carers Hub

Added 3 months ago

Tewkesbury / Arts and Crafts - Attractions and Days Out - Children's Activities - Performing Arts

Inclusive Family Fun Day

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ADHD - Gloucestershire Support

Added 3 months ago

Tetbury / Attractions and Days Out - Children's Activities - Gardens and Nature - Parks and Green Spaces - Performing Arts - Wellbeing

CRUNCH! Interactive family nature trail at Westonbirt Arboretum

An interactive trail of performance & fun, creative challenges for the whole family to enjoy. A magical journey through Westonbirt Arboretum! Come and join Sonny, a wise woodsman of the forest! He’s been a little out of kilter recently and needs your help. Can you come exploring with us to find his friends? And together, […]

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The Velcro Collective

Added 6 months ago

Tetbury / Attractions and Days Out - Children's Activities - Gardens and Nature - Parks and Green Spaces - Performing Arts - Wellbeing

CRUNCH! Interactive VI family nature trail at Westonbirt Arboretum

An interactive trail of performance & fun, creative challenges for visually impaired children & families. A magical journey through Westonbirt Arboretum! Come and join Sonny, a wise woodsman of the forest! He’s been a little out of kilter recently and needs your help. Can you come exploring with us to find his friends? And together, […]

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The Velcro Collective

Added 6 months ago

Gloucestershire / Sports and Leisure - Wellbeing

Online Accessible Yoga Classes

Online accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]

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Accessible Yoga with Sarah

Added 6 months ago

Gloucester / Arts and Crafts - Attractions and Days Out - Children's Activities - Historic buildings - Museums and Galleries - Social Interest Groups - Wellbeing

Visit The Museum of Gloucester…

Found within the city of Gloucester is an internationally important collection of treasures of over 750,000 objects… The Museum of Gloucester tells the story of the city’s origins as a Roman settlement and its subsequent development through the Dark Ages and Medieval period. This fine Victorian building also has a significant collection of art including paintings […]

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The Museum of Gloucester

Added 6 months ago

Gloucestershire / Sports and Leisure - Wellbeing

Yoga Nidra (guided meditation)

Every Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]

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Gloucestershire Carers Hub

Added 6 months ago

Gloucestershire / Social Interest Groups - Wellbeing

Mental Health Coffee Morning

Every Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]

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Gloucestershire Carers Hub

Added 6 months ago

Gloucestershire / Social Interest Groups - Wellbeing

Dementia Coffee Morning

Every Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]

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Gloucestershire Carers Hub

Added 6 months ago

Gloucestershire / Wellbeing

Shibashi Qigong

Every Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]

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Gloucestershire Carers Hub

Added 6 months ago