Collect of articles, updates and resources shared by the You're Welcome team.
Join us for a cuppa and a chat with other parent carers. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility features stated above please discuss these when you book and we will do what we can to make sure they are in place – please […]
› Read moreJoin us for our virtual Christmas party, get a cuppa and put your Christmas Jumpers on, we will be working in partnership with Community Ventures for a fun packed session. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility features stated above please discuss these when […]
› Read moreChristmas! Whatever the month, it’s never too soon to start planning your celebrations for the most wonderful time of the year! ‘Rocking Around the Christmas Tree’ is jam packed full of everyone’s festive favourites from the 50’s, 60’s & 70’s. To book please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreYoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional & mental health. Yoga Nidra is typically practiced lying down on your back. But you can […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreVirtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind. To book your place please email carers@peopleplus.co.uk or call 0300 111 9000 if you require any of the accessibility […]
› Read moreCome and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email carers@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be emailed to you.
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