-
Let’s Yoga – Chair Yoga
› Read moreThis free class takes place on Saturdays at the National Waterways Museum Gloucester. Book your free place here: https://www.eventbrite.co.uk/e/lets-yoga-chair-yoga-tickets-883174999197 Held on our boat, Sabrina 5, this accessible form of yoga offers tailored guidance through transformative yoga poses and calming breathing techniques suitable for all. You’ll explore the many benefits of practicing yoga: improving your physical […]
Let’s Move! COPD Exercise Rehabilitation Class
› Read moreThis free class is held on Tuesdays at the National Waterways Museum Gloucester. book you space here: https://www.eventbrite.co.uk/e/lets-move-copd-exercise-rehabilitation-class-tickets-1000746057397 COPD Exercise Rehabilitation Class is a specialist exercise class for people diagnosed with a lung condition who are breathless. Aiming to build fitness, helping our lungs and heart to work better, enabling you to manage your condition […]
Let’s Walk! Gloucester & Sharpness Canal
› Read moreWalks are approximately 90 minutes beginning from the National Waterways Museum Gloucester in Gloucester Docks. It’s all about meeting people so come along on your own, or bring a friend, and stay for a cup of tea afterwards if you can. Led by our lovely local volunteers this free walk is a great way to […]
Sharpening
› Read moreSharpen knifes, garden tools etc. Fully equiped workshop available, with full training provided on all machinery, woodwork and metalwork. Day Supervisor present to help with your projects, just bring materials. Open Wednesdays and Tursdays 10-3pm. Refreshments available.
Metalwork
› Read moreTurn and shape metal on the metal lathe and vertical mill. Fully equiped workshop available, with full training provided on all machinery, woodwork and metalwork. Day Supervisor present to help with your projects, just bring materials. Open Wednesdays and Tursdays 10-3pm. Refreshments available.
Green woodwork
› Read moreHave a go at heritage skills on the pole lathe and shave horses in our new bushcraft shelter. Supported by the fully equiped workshop, with full training provided on all machinery, woodwork and metalwork. Day Supervisor present to help with your projects, just bring materials. Open Wednesdays and Tursdays 10-3pm. Refreshments available.
Woodturning
› Read moreHave a go at wood turning on one of the lathes. Make a dibber, then progress to a candle stick, then a bowl. Fully equiped workshop available, with full training provided on all machinery, woodwork and metalwork. Day Supervisor present to help with your projects, just bring materials. Open Wednesdays and Tursdays 10-3pm. Refreshments available.
Art for Wellbeing
› Read moreART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
Churchdown New Voices
› Read moreA new group (June 2024) for people who have aphasia or speech difficulties after stroke. ReConnect Gloucestershire in partnership with Mindsong. Enjoy voice warm-up, singing, humming, percussion plus of course tea, cake and social time in the break. Please call, text, whatsapp or email us to chat about coming along. sally@reconnectglos.org 07706 695514 www.reconnectglos.org Mondays […]
Boulders Cheltenham – Climbing For All
› Read moreAt Boulders our mission is to help everyone discover climbing and the benefits it brings, from the vibrant climbing community to the positive impact on health and well-being. What do Boulders provide? Kids clubs & Home Education classes: Our term time bouldering courses are a progressive weekly club teaching movement and climbing skills to […]
Dancercise
› Read moreWelcome to our Dancercise class, a space where dance and exercise come together for a fantastic experience! For just £3 per person, our sessions are open to those with learning disabilities or additional needs. 💙🕺 What Makes Us Special: Inclusive for all: Open to all ages and abilities, including those with learning disabilities. Seated or Standing: Whether you […]
Enrich
› Read moreWeekly wellbeing session where we will support people to learn practical tools for a healthier lifestyle. Sessions will be varied. Some weeks people will be learning how to cook healthy meals, other weeks we will be working on exercise and gentle movement.
› Back
› Browse all Wellbeing below
Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.
