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Mindful Movement

Wednesday, 25 November 2020 11:30am to Wednesday, 16 December 2020 12:30pm



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Give yourself a sense of ease by joining our free* 4 week Mindful Movement course using basic stretches, compassion and kindness to reconnect with the body. All from the comfort of your own home!

Wednesday 25th November – 16th December: 11:30 – 12:30pm

Online via Zoom (details sent after enrolment)

For further details or to book please contact 424319

*Free subject to availability

**An online enrolment form will need to be completed prior to course

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