Accessible Yoga with Sarah
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Accessible Chair Yoga
› Read more#Easter #fun at The Chamwell Centre Come along and have some fun over the Easter holidays…lots of activities for ALL to enjoy! There will be 5 accessible chair yoga sessions on a variety of days – there will be chairs and space for wheelchairs in the space. To book or enquire contact: bookings@chamwellcentre.org.uk 01452 767700 […]
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Private Accessible Yoga sessions on a 1-to-1 or small group basis
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from a client I’ve been working with. If this is something that would be interesting to you, please get in touch! Case Study: I’ve been working with CA now since June 2021 and I love practicing together. We […]
Private Chair Yoga session in a care home / assisted living environment
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study: I’ve been working with this care home since January 2020 (with extended breaks for […]
Chair Yoga
› Read moreJoin us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
Show past things to doOnline Accessible Yoga Classes
› Read moreOnline accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
I specialise in accessible yoga which is suitable for everyone – bed yoga, chair / wheelchair yoga, mat-based yoga, meditation, and pregnancy yoga.
Contact info
- hello@accessibleyogawithsarah.com
- Sarah
Cheltenham
Inclusion statement
Hi, I’m Sarah (They/She). I endeavour to teach yoga which is accessible for everybody – regardless of ability, age, gender, or background. My classes are gender neutral, accessible for all physical abilities and free of diet culture. I like to describe myself as body positive, fat positive, Health At Every Size (HAES) aligned and part of the LGBTQIA+ community. I am open and willing to learn about how I can make yoga feel good for you.
Online links