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I love working with people to create bespoke yoga sessions. Below is a case study and testimonial from a client I’ve been working with. If this is something that would be interesting to you, please get in touch! Case Study: I’ve been working with CA now since June 2021 and I love practicing together. We […]
I love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study: I’ve been working with this care home since January 2020 (with extended breaks for […]
Join us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
Online accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
I specialise in accessible yoga which is suitable for everyone – bed yoga, chair / wheelchair yoga, mat-based yoga, meditation, and pregnancy yoga.
Hi, I’m Sarah (They/She). I endeavour to teach yoga which is accessible for everybody – regardless of ability, age, gender, or background. My classes are gender neutral, accessible for all physical abilities and free of diet culture. I like to describe myself as body positive, fat positive, Health At Every Size (HAES) aligned and part of the LGBTQIA+ community. I am open and willing to learn about how I can make yoga feel good for you.