Online Gentle Exercise to Improve Health and Wellbeing – Every Friday 11.00 to 12.00noon


Accessibility features

  • Autism Friendly
  • Dementia Friendly

Join us online for a session of gentle exercise that can help improve physical and mental wellbeing.

If you are registered with us as a carer you can join by emailing or calling 0300 111 9000.

To register as a carer, visit or call 0300 111 9000