Collect of articles, updates and resources shared by the You're Welcome team.
Gloucestershire /
Sports and Leisure
Online Seated Exercise with Matt – Every Monday from 4.00pm to 5.00pm
Fun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the comfort of your own home. To book email bookings@peopleplus.co.uk or call 0300 111 9000
Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm
Anyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]
Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am
This session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Zumba with Wanda – Every Tuesday from 7.00pm to 7.45pm
This session is pre-booking only, Burn calories while having fun dancing. If you are registered with us, you can book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Seated Dance with Mika – Every Tuesday from 11.00am to 12.00noon
Easy-to-follow dances to help improve your strength, balance and mobility. Can be followed seated or standing if preferred. The exercise helps build strength in your legs and back and core. If you are registered with us a carer you can join by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register with us as a […]
Online Shibashi Qigong – Every Monday 10.30 to 11.30
Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]
Dementia Carers Coffee Morning – Evert Tuesday 10.00am to 11.00am
Come along and meet other Carers who are supporting someone with Dementia for a cuppa and chat. If you are a registered carer, you can join by emailing carers@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/
Join us for our Discos designed exclusively for adults with learning disabilities! It’s the ultimate party where everyone is a star on the dance floor. Get ready to groove, mingle, and make lasting memories! Our fun Discos are specially crafted for adults with learning disabilities! Every Monday, Thursday (7 PM – 8:30 PM), and Wednesday […]
The Youth Forum is for autistic and neurodiverse young people between the ages of 13 and 19. It is about having your say about how things can be better for autistic young people in Gloucestershire. It is a chance to meet other autistic and neurodiverse young people and support each other. It is a monthly […]
Cheltenham /
Arts and Crafts -
Children's Activities -
Faith and Spirituality -
Sports and Leisure -
Wellbeing
Evening / Community Groups
Mondays: Afterschool Kids Cooking Club for school years 3,4 & 5. 3:30 – 4:30pm Space 51 – Youth Club for school years 8 – 11+. 7-8:30 pm Tuesdays: TNT – Youth Club for school years 5-7. 6-7:30 pm Wednesdays: Archery for school years 6-11. 6-7:30 pm Thursdays: SAS (scoot & skate) for school years 6-11. […]
Stroud /
Social Interest Groups -
Sports and Leisure -
Wellbeing
Creative Sustainability – Access Bike
A bike repair, recycle, reuse and reduce project in Stroud Come along and learn how to fix your own bike and help us fix up donated bikes to sell at low cost to the community. – Get the chance to learn more about bike maintenances and safety – Meet new people and have fun – Be […]
Forest of Dean /
Children's Activities -
Food and Drink -
Play Areas
Whirlikidz
This session is held on Wednesdays (term time only) from 3pm – 5pm. Young people aged 5-12 years will get on one of our minibuses from Heart of the Forest School*, where we will then head to Whirlikidz (soft play centre in Chepstow), where young people will be able to explore the equipment before we […]