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Dance with Parkinson’s in Winchcombe
› Read moreResearch shows the importance of keeping active while managing the symptoms associated with Parkinson’s. And dancing is fun at the same time!Run by Community Dance Lead Sarah Hartley, our Winchcombe group runs on Mondays (NB apart from school holidays so please keep an eye on our Facebook page for term dates.) Join us and you […]
Swimming and Jumping
› Read moreOrchard Trust has a fully accessible Therapy Suite on its peaceful, rural Stowfield Site. This houses a hydrotherapy pool with a counter current current massage unit and colourful lights and a Rebound trampoline. There are private changing rooms with hoist access and space to store wheelchairs when you are in the pool or on the […]
Online Gentle Exercise to Improve Health and Wellbeing – Every Friday 11.00 to 12.00noon
› Read moreJoin us online for a session of gentle exercise that can help improve physical and mental wellbeing. If you are registered with us as a carer you can join by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer, visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Seated Exercise with Matt – Every Monday from 4.00pm to 5.00pm
› Read moreFun and seated exercise class to build strength and balance and includes fall prevention. Join Matt to learn new exercises to allow you to become more fit and healthy in the comfort of your own home. To book email bookings@peopleplus.co.uk or call 0300 111 9000
Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm
› Read moreAnyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]
Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am
› Read moreThis session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Zumba with Wanda – Every Tuesday from 7.00pm to 7.45pm
› Read moreThis session is pre-booking only, Burn calories while having fun dancing. If you are registered with us, you can book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Seated Dance with Mika – Every Tuesday from 11.00am to 12.00noon
› Read moreEasy-to-follow dances to help improve your strength, balance and mobility. Can be followed seated or standing if preferred. The exercise helps build strength in your legs and back and core. If you are registered with us a carer you can join by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register with us as a […]
Online Shibashi Qigong – Every Monday 10.30 to 11.30
› Read moreJoin our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]
Evening / Community Groups
› Read moreMondays: Afterschool Kids Cooking Club for school years 3,4 & 5. 3:30 – 4:30pm Space 51 – Youth Club for school years 8 – 11+. 7-8:30 pm Tuesdays: TNT – Youth Club for school years 5-7. 6-7:30 pm Wednesdays: Archery for school years 6-11. 6-7:30 pm Thursdays: SAS (scoot & skate) for school years 6-11. […]
Creative Sustainability – Access Bike
› Read moreA bike repair, recycle, reuse and reduce project in Stroud Come along and learn how to fix your own bike and help us fix up donated bikes to sell at low cost to the community. – Get the chance to learn more about bike maintenances and safety – Meet new people and have fun – Be […]
Interdepen-Dance Class for Adults with disabilities
› Read moreCirencester Dance club are so proud of our Interdepen-Dance or I-Dance as we lovingly call it. We offer dance classes for adults with additional needs and/or disabilities. Our classes are full of fun, creative and imaginative dance. Seeing the joy and love of this group grow over the last year has been magical. We giggle as […]
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Sports and Leisure
A range of sports and leisure activities to get involved in, whether you’re looking for an inclusive club/venue or something that is more suited to your specific requirements.
