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Yoga Nidra (guided meditation)
Every Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
Gymnastics
BEAM! through Gymnastics is an accessible gymnastics club supporting children with additional emotional, physical, behavioural and sensory challenges. The target audience of BEAM! is any child who has additional emotional, physical, behavioural and sensory challenges. Acknowledging that every gymnast has differing needs, our BEAM! Team works with each child individually to set achievement targets for […]
Gymnastics
BEAM! through Gymnastics is an accessible gymnastics club supporting children with additional emotional, physical, behavioural and sensory challenges. The target audience of BEAM! is any child who has additional emotional, physical, behavioural and sensory challenges. Acknowledging that every gymnast has differing needs, our BEAM! Team works with each child individually to set achievement targets for […]
Learn To Row
We are back on the water! Come down and have a go in a rowing boat! We will teach you the basic stroke on an indoor machine and then get you on the water either in a stable boat on your own or with an instructor, all at your own pace. We operate most days […]
Free tandem bike hire
Free tandem hire to anyone with a disability or additional need, so that they can ride wherever, whenever and with whomever they like. For full details see CharlottesTandems.co.uk or the Charlotte’s Tandems Facebook Group.
Circus Skills – ‘How To’ Films
Circus skills – watch these films to help you learn how to juggle, use a diablo and balance objects! https://www.gloucestercathedral.org.uk/project-pilgrim/when/social-action-resources/circus-skills-at…
The Lighthouse
The Lighthouse is a completely new style of day service guiding adults with learning disabilities through development, enablement and enrichment The Lighthouse aims to help adults with learning disabilities discover and achieve their dreams while having fun and enjoying their community. We will help each member of our growing family to embrace and develop their […]
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Sports and Leisure
A range of sports and leisure activities to get involved in, whether you’re looking for an inclusive club/venue or something that is more suited to your specific requirements.