Collect of articles, updates and resources shared by the You're Welcome team.
Gloucester Speakers is a public speaking and management training club that helps its members improve their skills. If you need to get through interviews, develop transferable work skills or make that speech for a special occasion, we are the place for you. We are diversity-friendly and meet online at the moment but will be returning […]
› Read moreDramatic Change is part of Inclusion Gloucestershire and is a drama club for people with learning & physical disability’s, mental health issues and Autism. We regularly make films and theater pieces. Drama 101 is a six month FREE course that gives everyone the chance to be a better actor, have fun, learn new skills and […]
› Read moreEvery Thursday from 7.00pm to 8.00pm Yoga Nidra is a special type of guided meditation that puts you into a particular state of consciousness. It helps to relieve stress, reduce tension and relieve anxiety. Regular practice is said to positively affect your overall physical, emotional and mental health. Yoga Nidra is typically practiced lying down […]
› Read moreEvery Friday from 10.00am to 11.00am Are you caring for someone with poor mental health? Meet other likeminded Carers for a cuppa and a chat. To book your place for this online session please email bookings@peopleplus.co.uk or call 0300 111 9000 and a link will be sent to you. If you require any of the […]
› Read moreEvery Tuesday from 10.00am to 11.00am Come and Join our coffee morning for people who care for someone with dementia. Caring for someone can leave you feeling isolated. Spending time talking to others in similar situations can help. Please email bookings@peopleplus.co.uk or call 0300 111 9000 to register your interest and a link will be […]
› Read moreEvery Monday from 10.30am to 11.30am Shibashi simply means 18 form, which means there are 18 movements to the initial set, one that can be taught over a short period of time and there is certainly weight to this practice with over 8 million people said to be participating in it. Many of the movements […]
› Read moreEvery Wednesday from 11.00am to 12.00am Join other Carers and us for a fun filled Quiz. Meet online with other carers and join us for a bit giggle and our quiz. There will be a bathroom and cuppa break halfway through. To book your place for this online session please email carers@peopleplus.co.uk or call 0300 111 […]
› Read more“Hello? Is this thing on? Good! This is Diatom Dave calling… and I need scientists like you!” Birthday during lockdown? Think you can’t have an awesome party? Think again! You can now tune into a personalised, live birthday broadcast from the secret laboratory of Gloucestershire’s Chief Fun Scientist! Featuring exciting demonstrations and interactive experiments, our […]
› Read moreCome and join us to improve your communication, public speaking and leadership skills while having some fun! Our twice-monthly Zoom meetings start with a game to get people talking, and then we move to ‘table topics’ …mini off-the-cuff speeches of around a minute. Yes we teach you to make stuff up on the spot – […]
› Read moreFree tandem hire to anyone with a disability or additional need, so that they can ride wherever, whenever and with whomever they like. For full details see CharlottesTandems.co.uk or the Charlotte’s Tandems Facebook Group.
› Read moreTwoCan Inclusive Theatre company runs 2CA (TwoCan Academy) which currently offers four youth theatre sessions for young people aged between 5- 25 years old living with or without disabilities. The academy is pleased to offer weekly sessions for 11-25 year-olds (school years 7 upwards) on a Monday evening. There are two group runs from 5.30 […]
› Read moreHave you seen para-athletics on TV, at the world championships or Paralympics? You may have heard these athletes referred to as ‘super-heroes’ or ‘super-human’ – well they’re not! They are just ordinary people who try extraordinarily hard to get stronger and fitter, and have a lot of fun and success in the process. Whatever your […]
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