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Dance with Parkinson’s classes in Tewkesbury
› Read moreResearch shows the importance of keeping active while managing the symptoms associated with Parkinson’s. And dancing is fun at the same time!Run by Community Dance Lead Sarah Hartley, our Tewkesbury group runs on Tuesdays (NB apart from school holidays so please keep an eye on our Facebook page for term dates.) Join us and you […]
Dance with Parkinson’s in Winchcombe
› Read moreResearch shows the importance of keeping active while managing the symptoms associated with Parkinson’s. And dancing is fun at the same time!Run by Community Dance Lead Sarah Hartley, our Winchcombe group runs on Mondays (NB apart from school holidays so please keep an eye on our Facebook page for term dates.) Join us and you […]
Memory Lane Café – creative session for those living with dementia
› Read moreMemory Lane Café A social group and creative session for older people and those living with dementia. Come Along to The Wilson for a chat and some creativity with a cuppa. FREE – no need to book. Carers welcome. On the first Thursday of every month The Wilson is teaming up with Art Shape to […]
Wild Winter at Slimbridge
› Read moreWinter is a fantastic time to visit Slimbridge with up to 30,000 wild wintering ducks, geese and swans feeding and roosting on the reserve. Look out for star species: Bewick’s swans, white-fronted geese, lapwing, water rail, curlew. Enjoy the following winter activities included in admission: – Wild Bird Feeds | Daily at 4pm See flocks […]
Confidence through Creativity – Free Employability courses 2023
› Read moreOur Confidence through Creativity Summer 2023 programme has launched! Art Shape are offering 8 week courses designed to support your wellbeing, whilst making plans towards your next steps. Visit our Confidence through Creativity page to book your place Would you benefit from a relaxed, creative space where you can develop employability skills? Join our FREE […]
Woodland Wellbeing
› Read moreJoin us in the woods to immerse yourself in nature, slow down, connect and learn. In these gentle and supportive sessions, we focus our attention away from stress and worries and towards the here and now, observing nature’s beauty and learning new, empowering skills. There is no charge for registering for or attending the sessions. […]
Jamats Academy Day Provision For Adults with SEN
› Read moreThe Jamats Academy provides a variety of life skills, learning, creative and social activities for young adults and school/college leavers aged 16+ with special needs. Our unique programmes and activities aim to help our members in building confidence, developing friendships, gaining life experience, and ultimately realising their future potential. The Academy aims to provide members […]
Online Gentle Exercise to Improve Health and Wellbeing – Every Friday 11.00 to 12.00noon
› Read moreJoin us online for a session of gentle exercise that can help improve physical and mental wellbeing. If you are registered with us as a carer you can join by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer, visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Mindfulness – Every Monday 1.00pm to 2.30pm
› Read moreJoin Lynsey from Gloucestershire Mindfulness to develop mindfulness skills to use everyday. Lynsey will visit various topics over the course of these sessions and help you to explore the art of Mindfulness. If you are registered with us to join, please email bookings@peopleplus.co.uk or call 0300 111 9000. To register with us as a carer […]
Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm
› Read moreAnyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]
Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am
› Read moreThis session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Shibashi Qigong – Every Monday 10.30 to 11.30
› Read moreJoin our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]
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Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.
