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Wellbeing

A selection of activities, groups and sessions to support your health and wellbeing.

Browse all Wellbeing below
  • Gloucester / Social Interest Groups -Wellbeing

    Jamats Academy Day Provision For Adults with SEN

    The Jamats Academy provides a variety of life skills, learning, creative and social activities for young adults and school/college leavers aged 16+ with special needs. Our unique programmes and activities aim to help our members in building confidence, developing friendships, gaining life experience, and ultimately realising their future potential. The Academy aims to provide members […]

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Gentle Exercise to Improve Health and Wellbeing – Every Friday 11.00 to 12.00noon

    Join us online for a session of gentle exercise that can help improve physical and mental wellbeing. If you are registered with us as a carer you can join by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer, visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000

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  • Gloucestershire / Wellbeing

    Online Mindfulness – Every Monday 1.00pm to 2.30pm

    Join Lynsey from Gloucestershire Mindfulness to develop mindfulness skills to use everyday. Lynsey will visit various topics over the course of these sessions and help you to explore the art of Mindfulness. If you are registered with us to join, please email bookings@peopleplus.co.uk or call 0300 111 9000. To register with us as a carer […]

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm

    Anyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am

    This session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Shibashi Qigong – Every Monday 10.30 to 11.30

    Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]

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  • Gloucester / Social Interest Groups -Wellbeing

    Treasure Seekers Disco

    Join us for our Discos designed exclusively for adults with learning disabilities! It’s the ultimate party where everyone is a star on the dance floor. Get ready to groove, mingle, and make lasting memories! Our fun Discos are specially crafted for adults with learning disabilities! Every Monday, Thursday (7 PM – 8:30 PM), and Wednesday […]

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  • Cheltenham / Arts and Crafts -Children's Activities -Faith and Spirituality -Sports and Leisure -Wellbeing

    Evening / Community Groups

    Mondays: Afterschool Kids Cooking Club for school years 3,4 & 5. 3:30 – 4:30pm Space 51 – Youth Club for school years 8 – 11+. 7-8:30 pm Tuesdays: TNT – Youth Club for school years 5-7. 6-7:30 pm Wednesdays: Archery for school years 6-11. 6-7:30 pm Thursdays: SAS (scoot & skate) for school years 6-11. […]

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    The Rock 2 years ago
  • Stroud / Social Interest Groups -Sports and Leisure -Wellbeing -Youth

    Access Bike – Creative Sustainability

    Access Bike is a youth space based at a community bike workshop where young people come together to build, repair and up-cycle old bikes. The Access Bike Project aims to remove the financial barriers to owning and maintaining a bike. The project revolves around refurbishing donated bikes and selling them at affordable prices. We also provide free access to our workshop space, bike-stands, […]

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  • Stroud / Arts and Crafts -Attractions and Days Out -Food and Drink -Gardens and Nature -LGBTQIA+ -Online -Parks and Green Spaces -Performing Arts -Social Interest Groups -Wellbeing -Youth

    3rd Space – Creative Sustainability

    3rd Space Youth Project  What is 3rd Space? Well it’s not home and it’s not school/college. It’s the 3rd place that you need in your life – a safe, supported space for young people 16-25 to explore their potential in different ways, underpinned by our three core values of Inclusion, Empowerment and Sustainability. Young people can join […]

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  • Stroud / Parks and Green Spaces -Wellbeing

    *FREE* Gentle Park Walk

    Days: Every 2nd and 4th Friday of the Month (Not in August) Time: Meeting at 10.30am for coffee, finishing around 12.30pm. Meeting place: The cafe at the Museum in the Park, Stratford Park. Contact Info: Chris – 07902 100 968, stroud@fairshares.org.uk No costs or booking needed. Contact Chris beforehand to confirm the walk is going […]

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  • Gloucester / Performing Arts -Theatre and Concerts -Wellbeing

    IncDrop

    Drop in to make music, get advice or work with others *Sessions will start on Tuesday 25th April* IncDrop is our inclusive after-schools club for young people with additional needs. Come and make music in a friendly relaxed atmosphere with access to all of our assistive technology, sensory room and performance space to help you […]

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