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Wellbeing

A selection of activities, groups and sessions to support your health and wellbeing.

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  • Gloucestershire / Arts and Crafts -Attractions and Days Out -Children's Activities -Gardens and Nature -Historic buildings -Parks and Green Spaces -Play Areas -Wellbeing

    Wild Winter at Slimbridge

    Winter is a fantastic time to visit Slimbridge with up to 30,000 wild wintering ducks, geese and swans feeding and roosting on the reserve. Look out for star species: Bewick’s swans, white-fronted geese, lapwing, water rail, curlew. Enjoy the following winter activities included in admission:  – Wild Bird Feeds | Daily at 4pm  See flocks […]

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  • Gloucestershire / Arts and Crafts -Wellbeing

    Confidence through Creativity – Free Employability courses 2023

    Our Confidence through Creativity Summer 2023 programme has launched! Art Shape are offering 8 week courses designed to support your wellbeing, whilst making plans towards your next steps. Visit our Confidence through Creativity page to book your place Would you benefit from a relaxed, creative space where you can develop employability skills? Join our FREE […]

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    Art Shape 8 months ago
  • Cirencester / Gardens and Nature -Parks and Green Spaces -Wellbeing

    Woodland Wellbeing

    Join us in the woods to immerse yourself in nature, slow down, connect and learn. In these gentle and supportive sessions, we focus our attention away from stress and worries and towards the here and now, observing nature’s beauty and learning new, empowering skills. There is no charge for registering for or attending the sessions. […]

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    Into Nature CIC 8 months ago
  • Gloucester / Social Interest Groups -Wellbeing

    Jamats Academy Day Provision For Adults with SEN

    The Jamats Academy provides a variety of life skills, learning, creative and social activities for young adults and school/college leavers aged 16+ with special needs. Our unique programmes and activities aim to help our members in building confidence, developing friendships, gaining life experience, and ultimately realising their future potential. The Academy aims to provide members […]

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    Jamats Academy 8 months ago
  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Gentle Exercise to Improve Health and Wellbeing – Every Friday 11.00 to 12.00noon

    Join us online for a session of gentle exercise that can help improve physical and mental wellbeing. If you are registered with us as a carer you can join by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer, visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000

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  • Gloucestershire / Wellbeing

    Online Mindfulness – Every Monday 1.00pm to 2.30pm

    Join Lynsey from Gloucestershire Mindfulness to develop mindfulness skills to use everyday. Lynsey will visit various topics over the course of these sessions and help you to explore the art of Mindfulness. If you are registered with us to join, please email bookings@peopleplus.co.uk or call 0300 111 9000. To register with us as a carer […]

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm

    Anyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am

    This session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000

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  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Shibashi Qigong – Every Monday 10.30 to 11.30

    Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]

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  • Cheltenham / Arts and Crafts -Children's Activities -Faith and Spirituality -Sports and Leisure -Wellbeing

    Evening / Community Groups

    Mondays: Afterschool Kids Cooking Club for school years 3,4 & 5. 3:30 – 4:30pm Space 51 – Youth Club for school years 8 – 11+. 7-8:30 pm Tuesdays: TNT – Youth Club for school years 5-7. 6-7:30 pm Wednesdays: Archery for school years 6-11. 6-7:30 pm Thursdays: SAS (scoot & skate) for school years 6-11. […]

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    The Rock 8 months ago
  • Stroud / Social Interest Groups -Sports and Leisure -Wellbeing

    Creative Sustainability – Access Bike

    A bike repair, recycle, reuse and reduce project in Stroud Come along and learn how to fix your own bike and help us fix up donated bikes to sell at low cost to the community. – Get the chance to learn more about bike maintenances and safety – Meet new people and have fun – Be […]

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  • Stroud / Arts and Crafts -Food and Drink -Gardens and Nature -Social Interest Groups -Wellbeing

    Creative Sustainability – 3rd Space

    A youth space for 16- 25 year olds in Stroud Provides opportunities to get involved in group sessions and support for individuals to build confidence to take part. Focusing on health and wellbeing and building confidence and empowerment. Activities are arranged based on what participants would like to do or need to do to help […]

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