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Woodturning
› Read moreHave a go at wood turning on one of the lathes. Make a dibber, then progress to a candle stick, then a bowl.
Self-Care with Crystals
› Read moreCrystals can be a beautiful tool used to support personal wellness, with many believing that they hold particular properties. On this course you will explore 4 crystals and learn simple self-care techniques with crystals that aim to enhance your mental well-being. Week 1 focuses on calming and clearing the mind of nuisance thoughts with Amethyst. […]
Mindfulness to Support Bereavement
› Read moreDid you know that mindfulness and meditation can really help to calm intrusive thoughts and help you to live more in the moment? If you are bereaved that just might be what you’re looking for as you navigate the way ahead. We will look at why mindfulness works and provide you with some useful tools […]
Feel Good Thursdays
› Read moreCommunity Wellbeing peer support group at The Isbourne. Come along on the first Thursday of every month to experience a variety of wellbeing activities, connect with others and have a cuppa! When: Thursdays 11AM – 12.30PM 2nd May – Wellness Walk 6th June – Art for All Where: The Isbourne, 2 Wolseley Terrace, Cheltenham, GL50 1TH […]
Art for Wellbeing
› Read moreART FOR WELLBEING (monthly session) with Leah Marshall Welcome a sense of wellbeing by reconnecting with your innate creativity. You don’t need to know how to draw, you may not have drawn since you were in school. These sessions offer the opportunity to enjoy colour and shape in a way that perhaps you never have. […]
Churchdown New Voices
› Read moreA new group for people who have aphasia or speech difficulties after stroke. ReConnect Gloucestershire in partnership with Mindsong. Enjoy voice warm-up, singing, humming, percussion plus of course tea, cake and social time in the break. Please call, text, whatsapp or email us to chat about coming along. sally@reconnectglos.org  07706 695514  www.reconnectglos.org Mondays at 2pm. […]
Super1s Inclusive Cricket at Gloucester
› Read moreSuper1s cricket gives young people with a disability aged 12-25 the chance to play regular cricket while improving confidence and independence. We run weekly sessions at Gloucester Cricket Club on a Tuesday 5pm – 6pm. during the summer, starting April 30th. Sessions provide young people the chance to compete against their peers, learn new skills whilst giving […]
Boulders Cheltenham – Climbing For All
› Read moreAt Boulders our mission is to help everyone discover climbing and the benefits it brings, from the vibrant climbing community to the positive impact on health and well-being. What do Boulders provide? Kids clubs & Home Education classes: Our term time bouldering courses are a progressive weekly club teaching movement and climbing skills to […]
Coffee & Chat for Parents and Carers
› Read moreWelcome to Our Coffee and Chat Morning for Parents and Carers of those with Additional Needs At Treasure Seekers, we understand the challenges and joys that come with parenting or caring for children & adults with additional needs. We recognise the importance of creating a supportive community where parents and carers can come together to […]
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Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.
