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Private Chair Yoga session in a care home / assisted living environment
I love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study: I’ve been working with this care home since January 2020 (with extended breaks for […]
Chair Yoga
Join us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
Online Accessible Yoga Classes
Online accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
Arts on Prescription courses
Artlift’s courses are for adults registered with a GP in Gloucestershire and living with mental health and/or chronic pain challenges, or for those who have been through intensive care. A chance to try a whole range of creative activities with the support of specially trained Artist Facilitators for FREE. There is a lot of choice […]
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Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.