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Private Chair Yoga session in a care home / assisted living environment
› Read moreI love working with people to create bespoke yoga sessions. Below is a case study and testimonial from local care home. If this is something that would be of interest to you, please get in touch for more information. Case Study: I’ve been working with this care home since January 2020 (with extended breaks for […]
Chair Yoga
› Read moreJoin us at Rosieglo Yoga for Chair Yoga. Every Wednesday 11:00am – 11:45am In this 45 minute practice, we’ll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from […]
Online Accessible Yoga Classes
› Read moreOnline accessible yoga classes which are accessible for every body! – Mat-based Yoga – Pregnancy Yoga – Chair Yoga – Bed Yoga – Restorative Yoga – Meditation / Visualisation / Yoga Nidra Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so […]
Arts on Prescription courses
› Read moreArtlift’s courses are for adults registered with a GP in Gloucestershire and living with mental health and/or chronic pain challenges, or for those who have been through intensive care. A chance to try a whole range of creative activities with the support of specially trained Artist Facilitators for FREE. There is a lot of choice […]
Dance with Parkinson’s – In-person Sessions in Winchcombe & Tewkesbury
› Read moreSarah Hartley runs face to face dance classes for those living with Parkinson’s, in two locations in Gloucestershire (term-time only): Mondays – Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm – 3.30pm Tuesdays – Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am – 12.30pm For more details, phone 07894 500969, email […]
Dance with Parkinson’s – In-person Sessions in Tewkesbury
› Read moreSarah Hartley is now running face to face dance classes in two locations in Gloucestershire (term-time only): Mondays – Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm – 3.30pm Tuesdays – Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am – 12.30pm Run by Community Dance Lead Sarah Hartley, this class is […]
Self-care toolkit- FREE RESOURCE
› Read moreThis is a FREE resource created by MHELO. MHELO is an independent network of people in Gloucestershire who have had or are experiencing mental ill health or for those interested in mental health and mental health support within the county. It is a project within Inclusion Gloucestershire. We know the benefits of self care, and […]
Robinswood Hill Country Park
› Read moreRobinswood Hill is a 100 hectare Country Park on the south east side of Gloucester rising to 198m (651 ft) above sea level. https://www.gloucestershirewildlifetrust.co.uk/robinswood-hill – Green flag award site – Countryside walks with extensive views across the Severn Vale, the Forest of Dean and the Cotswolds. – All-terrain mobility scooter hire available – Wildflower meadows, […]
MHELO
› Read moreMHELO is an independent network of people in Gloucestershire who have had or are experiencing mental health difficulties. Or for those who are interested in mental health and mental health support within the county. This network exists because, however good services and doctors might be, they are not experts by experience- what people with experience […]
Treasure Seekers Performing Arts
› Read moreEvery Friday morning during term time from 10-12, Treasure Seekers run a performing arts course for adults with learning disabilities. The session starts with a dance party then the attendees can join in with classes of dance, drama, choir, music and percussion, puppets and art. The cost is just £36 for the term. At the […]
Inclusive Drama Group
› Read moreAttention! Dramatic Change’s FREE Dance and Physical Theatre Course is starting this September! For more information, or to sign up, email drama@inclusion-glos.org. If you would prefer to speak on the phone, please call the Inclusion Gloucestershire Office on 01452 234003.
Inclusive Dance Group
› Read moreAttention! Dramatic Change’s FREE Dance and Physical Theatre Course is starting this September! Dramatic Change’s Dance and Physical Theatre course gives disabled and non-disabled participants the opportunity to develop physical and creative skills in a fun and relaxed environment. Sessions will run once a week and will also help to develop social and communication skills, […]
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Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.
