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Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm
Anyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]
Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am
This session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000
Online Shibashi Qigong – Every Monday 10.30 to 11.30
Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]
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Wellbeing
A selection of activities, groups and sessions to support your health and wellbeing.