Back

Wellbeing

A selection of activities, groups and sessions to support your health and wellbeing.

Browse all Wellbeing below
  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Distance Reiki with Jo – Every Wednesday from 2.00pm to 3.00pm

    Anyone can benefit from distance Reiki healing. If you’re experiencing health issues, Reiki is a wonderful complementary therapy that can help you to deal with stress or physical pain. Reiki gently balances and calms the emotions, restores self-worth, and gives back a sense of purpose. Reiki has been found to be especially beneficial for stress, […]

    Read more
  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Zumba with Wanda – Every Thursday from 10.00am to 10.45am

    This session is pre-booking only, Burn calories while having fun dancing. If you are a registered carer you cab book by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register as a carer visit https://gloucestershirecarershub.co.uk/self-referral/ or call 0300 111 9000

    Read more
  • Gloucestershire / Sports and Leisure -Wellbeing

    Online Shibashi Qigong – Every Monday 10.30 to 11.30

    Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone. If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or […]

    Read more
  • Gloucester / Social Interest Groups -Wellbeing

    Treasure Seekers Disco

    Join us for our Discos designed exclusively for adults with learning disabilities! It’s the ultimate party where everyone is a star on the dance floor. Get ready to groove, mingle, and make lasting memories! Our fun Discos are specially crafted for adults with learning disabilities! Every Monday, Thursday (7 PM – 8:30 PM), and Wednesday […]

    Read more
  • Cheltenham / Arts and Crafts -Children's Activities -Faith and Spirituality -Sports and Leisure -Wellbeing

    Evening / Community Groups

    Mondays: Afterschool Kids Cooking Club for school years 3,4 & 5. 3:30 – 4:30pm Space 51 – Youth Club for school years 8 – 11+. 7-8:30 pm Tuesdays: TNT – Youth Club for school years 5-7. 6-7:30 pm Wednesdays: Archery for school years 6-11. 6-7:30 pm Thursdays: SAS (scoot & skate) for school years 6-11. […]

    Read more
    The Rock 1 year ago
  • Stroud / Social Interest Groups -Sports and Leisure -Wellbeing -Youth

    Access Bike – Creative Sustainability

    Access Bike is a youth space based at a community bike workshop where young people come together to build, repair and up-cycle old bikes. The Access Bike Project aims to remove the financial barriers to owning and maintaining a bike. The project revolves around refurbishing donated bikes and selling them at affordable prices. We also provide free access to our workshop space, bike-stands, […]

    Read more
  • Stroud / Arts and Crafts -Attractions and Days Out -Food and Drink -Gardens and Nature -LGBTQIA+ -Online -Parks and Green Spaces -Performing Arts -Social Interest Groups -Wellbeing -Youth

    3rd Space – Creative Sustainability

    3rd Space Youth Project  What is 3rd Space? Well it’s not home and it’s not school/college. It’s the 3rd place that you need in your life – a safe, supported space for young people 16-25 to explore their potential in different ways, underpinned by our three core values of Inclusion, Empowerment and Sustainability. Young people can join […]

    Read more
  • Stroud / Parks and Green Spaces -Wellbeing

    *FREE* Gentle Park Walk

    Days: Every 2nd and 4th Friday of the Month (Not in August) Time: Meeting at 10.30am for coffee, finishing around 12.30pm. Meeting place: The cafe at the Museum in the Park, Stratford Park. Contact Info: Chris – 07902 100 968, stroud@fairshares.org.uk No costs or booking needed. Contact Chris beforehand to confirm the walk is going […]

    Read more
  • Gloucester / Performing Arts -Theatre and Concerts -Wellbeing

    IncDrop

    Drop in to make music, get advice or work with others *Sessions will start on Tuesday 25th April* IncDrop is our inclusive after-schools club for young people with additional needs. Come and make music in a friendly relaxed atmosphere with access to all of our assistive technology, sensory room and performance space to help you […]

    Read more
  • Cirencester / Performing Arts -Play Areas -Sports and Leisure -Wellbeing

    Interdepen-Dance Class for Adults with disabilities

    Cirencester Dance club are so proud of our Interdepen-Dance or I-Dance as we lovingly call it.  We offer dance classes for adults with additional needs and/or disabilities. Our classes are full of fun, creative and imaginative dance.   Seeing the joy and love of this group grow over the last year has been magical. We giggle as […]

    Read more
  • Cirencester / Children's Activities -Performing Arts -Sports and Leisure -Wellbeing

    Rising Stars – Inclusive dance group

    Rising Stars is an inclusive dance group for children aged 10+.  Come and learn movement, make friends and grow in confidence in this accessible, welcoming and fun class.  We always create with a sense of play and curiosity. Our classes are relaxed and welcoming and we will work together to ensure that your child’s dance experience […]

    Read more
  • Gloucester / Sports and Leisure -Wellbeing

    Longlevens Griffins Mixed Ability Rugby

    Want to try rugby but not totally sure what to expect? Why not pop down to Longlevens Rugby club every Wednesday (6.30 start) and see what the County’s most inclusive rugby side is all about…We have many varying abilities on our team and welcome everyone who is looking to try it out. For those worried […]

    Read more